Set one clear phone boundary and one walking goal.
digital wellbeing challenge template
Digital Wellbeing Challenge Template
A Markdown challenge template for building a 14-day plan around walking, focus windows, app boundaries, and reflection.
How to use it
Start simple, then review consistently
Track the challenge daily without turning it into a punishment.
Reflect after two weeks and keep the smallest useful rule.
How long is the challenge?
The template is designed for 14 days so it feels achievable and easy to repeat.
Can kids use it?
Parents can adapt the language and goals for family routines and age-appropriate phone boundaries.
What does StepStore add?
StepStore turns walking into unlock credit, making phone access more intentional.